TAKE MY HAND. I’LL SHOW YOU HOW!

YOU CAN HEAL YOUR LIFE!

You Don’t Have to Suffer in Silence

At Urban Sage, we recognize the unique challenges that African American women face, whether it's managing a business, advancing in your career, or seeking personal healing.

Our holistic approach combines traditional therapy with spiritual practices to offer you the support and guidance you need.

From personalized coaching and career counseling to transformative workshops and retreats, we are here to help you thrive and find inner peace.

You Don’t Have to Struggle Alone

Urban Sage, led by MiaMichelle Henry, provides a sanctuary where you can find the tools and community to overcome life's obstacles.

Our services are designed to empower you, whether you're looking to enhance your business skills, pursue academic success, or rejuvenate your spirit.

Explore our comprehensive range of programs tailored to support your journey.

Visit our Services page to discover how we can help you achieve health, happiness, and success.

JOY IS YOUR BIRTHRIGHT. CLAIM IT.

“MiaMichelle’s compassionate, non-judgmental approach helped to dispel the shame I felt around being assaulted by my husband. Her questions and practical suggestions are playing an important role in building up my self-esteem.”

—Jennifer L., Phoenix, Arizona

Do you feel like there are obstacles in your life that prevent you from feeling joy?

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